If typical ballet barre music puts you to sleep, there is a CD with a variety of music that may be a bit more your speed. This article highlights an album for ballet barre and center music that is engaging for the listener, with a variety of moods and arrangements from different ballet scores. Also, the selections for barre run two times consecutively so your students can do both right and left side without you having to restart the music. This CD is definitely a huge asset for every ballet teacher who'd like to mix up their music selection!
While attending Velocity Nationals in 2014, a workshop was provided for the individuals at Nationals with a director or instructor pass. This workshop was taught by Shannon Mather. With more than a plethora of experience and a resume as long as an encyclopedia, Shannon Mather is more than qualified to speak to dance instructors and share her experiences and knowledge. One go-to that many of us use after sliding through our middle splits during warm-up is the "frog" stretch. By laying on your belly, slapping your feet together behind you, and letting gravity do the work on your feet (like pictured above), many of us may think that we are stretching out hips. However, as Shannon Mather noted, this stretch is actually just twisting your knees into an unnatural turned in position. However, the correct way to do this stretch is to ensure your students' knees are in 90 degree angles. With their feet right below their knees, they will sink their hips as low as possi...
I love ballet music! I grew up dancing and have always had a special place in my heart for ballet and classical music! I will definitely give this album a listen. Great post!
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