As a dance instructor, it is safe to bet that you spend a
large portion of your day either gently, or not so gently, reminding your
dancers to point their feet. Unfortunately, all feet are not created equal.
While some students have incredible natural arches in their feet, some are
completely flat. For those dancers who were not blessed with natural Prima
Ballerina feet, they are not doomed. Ballet Foot Stretch is a tool that students or
studios can purchase to regularly stretch your feet and acquire higher, more
defined arches.
With many foot stretchers on the market, I prefer Ballet Foot
Stretch because it was specifically made for dancers and gymnasts. It stretches
the heel slightly forward as if the user is on pointe. It encourages turnout
while letting the user determine how much or how little to stretch their foot,
so all foot shapes can utilize this tool. There is also a bridge of support underneath
the foot to relieve discomfort.
It is recommended that dancers use this tool daily before
training. It is an excellent, safe way for individuals to improve foot flexibility,
so the act of pointing their toes becomes more natural in their movement.
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