Welcome to The Instructor's Dance Floor! I am excited to connect with other dance teachers, coaches, and instructors who are also passionate about making a difference in the lives of dancers. Go to About Me to learn a little more about my experience as a dance instructor. Be sure to subscribe at the top of the page!
While attending Velocity Nationals in 2014, a workshop was provided for the individuals at Nationals with a director or instructor pass. This workshop was taught by Shannon Mather. With more than a plethora of experience and a resume as long as an encyclopedia, Shannon Mather is more than qualified to speak to dance instructors and share her experiences and knowledge. One go-to that many of us use after sliding through our middle splits during warm-up is the "frog" stretch. By laying on your belly, slapping your feet together behind you, and letting gravity do the work on your feet (like pictured above), many of us may think that we are stretching out hips. However, as Shannon Mather noted, this stretch is actually just twisting your knees into an unnatural turned in position. However, the correct way to do this stretch is to ensure your students' knees are in 90 degree angles. With their feet right below their knees, they will sink their hips as low as possi...
I look forward to reading all your posts on this topic! In the meantime, have you seen this fun TED talk about interpretive dance replacing PowerPoint? :)
ReplyDeletehttps://www.ted.com/talk/john_bohannon_dance_vs_powerpoint_a_modest_proposal
I am excited to check out that TED talk! Thank you for sharing!
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